Always follow garment care instructions. Pour one ounce (up to the first fill line on the cap) into the dispenser for HE loads. For top loaders, put two ounces (up to the second line) directly into machine before running water. Works beautifully in all water temperatures and is perfect for colors, whites, and all fabrics, including delicates. For the toughest stains, Baby ECOS™ Laundry Detergent has a stain-pretreat function too! Put a few drops directly on stain, rub it in, and toss your garment right into the wash to get the best results.